Sometimes, reaching out and taking someone’s hand is the beginning of a journey. At other times, it is allowing another to take yours. Vera Nazarian
In the event of a crisis, call the Distress Centre at (416) 408-4357, or call or go to your local hospital’s emergency department and ask them to page someone on the crisis team for you.
Every night from 8:00 pm to midnight, a confidential and anonymous support service for adults is provided by calling 416-960-9276.
If you need therapy support while I am unavailable or away, you can:
- Contact another therapist of your choice
- Talk to your Family Physician.
- Visit Greenspacehealth website, create a client profile and get matched to a therapist that best matches your needs.