Sometimes, reaching out and taking someone’s hand is the beginning of a journey. At other times, it is allowing another to take yours. Vera Nazarian

In the event of a crisis, call the Distress Centre at (416) 408-4357, or call or go to your local hospital’s emergency department and ask them to page someone on the crisis team for you.

Every night from 8:00 pm to midnight, a confidential and anonymous support service for adults is provided by calling 416-960-9276.

If you need therapy support while I am unavailable or away, you can:

• Contact another therapist of your choice
• Talk to your Family Physician.
• Visit Greenspacehealth website, create a client profile and get matched to a therapist that best matches your needs.
• I will let you know if I may still be available for a Zoom session. To schedule a session, email me using “Session Request” in the subject line and make sure to suggest a few convenient meeting days/times. I will typically reply to such requests within 24-48 hours. Fees for online sessions are the same as fees for in-person counselling and are payable by e-transfer. NOTE: With Zoom, as with all forms of electronic communication, confidentiality cannot be guaranteed.